Amount of Tocotrienol, alpha in Waffles, buttermilk, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, buttermilk, frozen, ready-to-heat there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Waffles, buttermilk, frozen, ready-to-heat.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Waffles, buttermilk, frozen, ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, buttermilk, frozen, ready-to-heat are listed below.

Water 40.34 g 40.34%
Energy (calorie) 273 kcal
Energy (joule) 1144 kJ
Protein 6.58 g 6.58%
Total lipid (fat) 9.22 g 9.22%
Ash 2.81 g 2.81%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.3 g 4.3%
Sucrose 2.67 g 2.67%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.29 g 0.29%
Galactose 0 g
Starch 35.51 g 35.51%
Calcium, Ca 279 mg 0.28%
Iron, Fe 6.04 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 388 mg 0.39%

Nutrients in Waffles, buttermilk, frozen, ready-to-heat